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My Mother Never Warned Me About Vaginal Dryness!

My Mother Never Warned Me About Vaginal Dryness!

Even if your mother had no problem giving you the sex education talk, there are probably some life changes she failed to mention. Rare is the mom who confides in...
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The Particulars of Perimenopause

The Particulars of Perimenopause

Though menopause has a lot more visibility, changes in your body can start much earlier during a period called perimenopause. Perimenopause is when your body gradually prepares for menopause, which...
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The Importance of Feminine pH Balance

The Importance of Feminine pH Balance

Feminine pH balance isn’t a widely discussed topic—but then again, many vaginal issues are still unfortunately considered taboo. But, taboo or not, we need to talk about vaginal pH balance...
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The Connection Between UTIs and Vaginal Dryness

The Connection Between UTIs and Vaginal Dryness

Anyone who has suffered from a UTI knows that vaginal itching and dryness isn’t merely an inconvenience—it can ruin your whole week. Worse yet, if you have chronic vaginal dryness,...
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Medication and Vaginal Dryness: Which Treatments are Common Culprits?

Medication and Vaginal Dryness: Which Treatments are Common Culprits?

Sometimes, when modern medicine helps you solve one problem, another problem immediately crops up. Depending on the side effect, you can feel like you’re taking two steps forward, one step...
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Is Vaginal Dryness Affecting My Libido?

Is Vaginal Dryness Affecting My Libido?

If your sex drive has taken a nosedive, any number of issues could be the culprit. Your libido is a private, personal matter, and it can have a significant impact...
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Healthy Hair 101: During and After Menopause

Healthy Hair 101: During and After Menopause

When women say that menopause changed their lives, they are not kidding. Menopause can affect surprising aspects of your life from your heart health to your sex life, and yes,...
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Surviving Cancer and The Resulting Vaginal Dryness

Surviving Cancer and The Resulting Vaginal Dryness

Cancer survivors often find that the aftermath of the disease brings almost as many challenges as diagnosis and treatment. Depending on the specific type of cancer and treatment, survivors may...
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Tips for Talking to Your Doctor About Vaginal Dryness

Tips for Talking to Your Doctor About Vaginal Dryness

Vaginal dryness is as normal as the common cold, as normal as getting cramps before or during your period, as normal as morning nausea during pregnancy. In other words, vaginal...
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The Link Between Depression, Anxiety, and Vaginal Health

The Link Between Depression, Anxiety, and Vaginal Health

Depression and anxiety are often such insidious mental health conditions that sometimes they find their way into your bedroom. Depression and anxiety can impact your sex life, sexual pleasure, and...
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Sexual Health After Menopause: Finding Yourself Again

Sexual Health After Menopause: Finding Yourself Again

Menopause is a natural process of aging, but the changes that accompany it aren’t always pleasant. Vaginal dryness is one of the most common symptoms that women going through menopause...
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Vaginal Dryness After Surviving Cancer

Vaginal Dryness After Surviving Cancer

Vaginal dryness doesn’t just affect those who are going through menopause, and, surprisingly, menopause doesn’t solely affect those who have aged into their 40s or 50s. Cancer sometimes throws a...
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Healthy Aging: Menopause is NOT a Disease!

Healthy Aging: Menopause is NOT a Disease!

Vaginal dryness becomes more common after menopause, but not all menopausal women experience a lack of vaginal moisture. Although a dry vagina is one of the symptoms of genitourinary syndrome...
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Am I Too Young for Vaginal Dryness?

Am I Too Young for Vaginal Dryness?

Vaginal dryness is not just for Baby Boomers and Generation X. Millennials and even Generation Z may also experience this common health concern Vaginal dryness can affect anyone who has...
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change your mindset on menopause

Menopause: Beyond a New Normal

The women who move through menopause most easily tend to be those who can take a positive, or at least a “glass half full,” approach. If you’ve been looking at...
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