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September 16, 2020
Meditation, Menopause and Getting in Touch With Your Body
Though our culture is fixated on efficiency at all costs, there’s a lot to be said for slowing down. Always being on the go isn’t good for your body or...
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September 8, 2020
Managing Those Dreaded Hot Flashes & Night Sweats!
If you heard much about menopause before it started, it was probably focused on the negatives like hot flashes and night sweats. The exciting and celebration-worthy components of menopause sadly...
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August 31, 2020
Could My Lifestyle or Unhealthy Habits Cause Vaginal Dryness?
Many people associate vaginal dryness with menopause, probably because about half of menopausal women are affected by it. But vaginal dryness can strike at any time of life since it...
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August 25, 2020
Pregnancy, Childbirth and Vaginal Dryness
Many changes in a woman’s life can lead to vaginal dryness—not just menopause. Every part of having a child can have an impact on your vaginal wellbeing. Pregnancy, childbirth, and...
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August 20, 2020
Does Heredity Play a Role in Vaginal Dryness?
Though your mother may have never warned you about vaginal dryness, you might wonder if this menopausal symptom is hereditary. Since so many different factors can cause vaginal dryness, the...
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August 11, 2020
My Mother Never Warned Me About Vaginal Dryness!
Even if your mother had no problem giving you the sex education talk, there are probably some life changes she failed to mention. Rare is the mom who confides in...
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August 3, 2020
The Particulars of Perimenopause
Though menopause has a lot more visibility, changes in your body can start much earlier during a period called perimenopause. Perimenopause is when your body gradually prepares for menopause, which...
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July 29, 2020
The Importance of Feminine pH Balance
Feminine pH balance isn’t a widely discussed topic—but then again, many vaginal issues are still unfortunately considered taboo. But, taboo or not, we need to talk about vaginal pH balance...
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July 11, 2020
Is Vaginal Dryness Affecting My Libido?
If your sex drive has taken a nosedive, any number of issues could be the culprit. Your libido is a private, personal matter, and it can have a significant impact...
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July 6, 2020
Healthy Hair 101: During and After Menopause
When women say that menopause changed their lives, they are not kidding. Menopause can affect surprising aspects of your life from your heart health to your sex life, and yes,...
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July 2, 2020
Surviving Cancer and The Resulting Vaginal Dryness
Cancer survivors often find that the aftermath of the disease brings almost as many challenges as diagnosis and treatment. Depending on the specific type of cancer and treatment, survivors may...
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June 26, 2020
Tips for Talking to Your Doctor About Vaginal Dryness
Vaginal dryness is as normal as the common cold, as normal as getting cramps before or during your period, as normal as morning nausea during pregnancy. In other words, vaginal...
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June 21, 2020
The Link Between Depression, Anxiety, and Vaginal Health
Depression and anxiety are often such insidious mental health conditions that sometimes they find their way into your bedroom. Depression and anxiety can impact your sex life, sexual pleasure, and...
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June 16, 2020
Sexual Health After Menopause: Finding Yourself Again
Menopause is a natural process of aging, but the changes that accompany it aren’t always pleasant. Vaginal dryness is one of the most common symptoms that women going through menopause...
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June 10, 2020
Vaginal Dryness After Surviving Cancer
Vaginal dryness doesn’t just affect those who are going through menopause, and, surprisingly, menopause doesn’t solely affect those who have aged into their 40s or 50s. Cancer sometimes throws a...
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2-Step Starter Pack
Your two-step solution to help maintain natural lubrication
Vitality Pearls
A once daily, natural oral supplement to revitalize feminine moisture
Intimate Moisture Cream
A triple-emulsion topical cream to help provide topical hydration
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